Blueberry Banana Smoothie

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Blueberry Banana Smoothie

You’ll love this sweet and creamy blueberry, banana smoothie and the fact that it’s super healthy and easy to make. It keeps you full for a long time so you can avoid out-of-control snacking. Blueberries are loaded with antioxidants and they are considered one of the best foods to eat for good skin. The rest of the ingredients will give you an awesome amount of fiber, B vitamins and omega-3 fatty acids. And I really must worn you, this smoothie is dangerously delicious but in the same time is an energy powerhouse, so it’s a win-win.

Raw, Vegetarian, Vegan
Servings: 1
Preparation time: 5 minutes

Ingredients:

1 cups frozen or fresh blueberries
1 large banana, frozen
1/2 cup almond milk
1 orange, juiced
1 tablespoon of chia seed
1 tablespoon of flax seeds

Directions:

Put the orange juice, almond milk, blueberries and banana into a blender and blend until smooth.
Serve immediately.