5 Vegan Wines for Valentine’s Day

Looking to impress your Vegan sweetheart with a nice bottle of wine this Valentine’s Day? Then make sure the wine you pick...

Walnut Salad

When researching walnuts I found myself feeling healthier for simply reading about them they’re that marvellous. Pages and pages litter the internet...

Symptoms of breast cancer in women

Breast cancer is a common health topic, but are you sure you know the symptoms of this disease? Knowing what you need...

HOUSE DESIGN

I Feel Stuck in My Life! Ten Ways to Help You...

“Oh, help!” said Pooh. “I’d better go back.”“Oh, bother!” said Pooh. “I shall have to go on.”“I can’t do either!” said Pooh....

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Benefits and Challenges of the 80/10/10 Diet

There are many ways to go raw. Some prefer a mostly raw diet that includes a little cooked food on occasion. Others...

10 Reasons to Meditate

PERFORMANCE TRAINING

10 Pillars of Inner Strength

10 Pillars of Inner Strength

At MHLC there are several principles by which we aspire to live. These principles form the foundation of our business and personal...
Negative Effects Of Hypertension On Your Body‏

Negative Effects Of Hypertension On Your Body‏

Hypertension occurs when blood pressure is chronically elevated. Temporary bouts of high blood pressure that occur once in awhile are usually not...
affection blur close up - LOVE & ATTACHMENT in Relationships

What’s the Difference Between LOVE & ATTACHMENT in Relationships?

Joining with another person is a natural human urge. We are drawn to share emotional and physical intimacy, to laugh and cry,...
Tabbouleh Lettuce Wraps

Tabbouleh Lettuce Wraps

These delicious wraps are a healthy and nutritious, and they make a great snack or lunch to go. Tabbouleh is a traditional...
Ginger to Your Diet

8 Ways to Add Ginger to Your Diet

Ginger is an incredibly healing food with a wide range of medicinal and culinary uses. It is one of the most potent...

HOLIDAY RECIPES

Omega 3 Fatty Acids Benefits

Omega 3 fatty acids are essential acids our body’s need to function. These acids are not manufactured by the body and must...

WRC RACING

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