Is Co-dependency the Biggest “Silent” Addiction in the World?

We are a species prone to addiction. No other species on the planet can become so attached to behaviors and substances that...

Broccoli and Bok Choy Soup Recipe

Broccoli is high in vitamin C and dietary fiber. It has the highest levels of carotenoids. Bok Choy is a succulent leafy...

Can Music really help to heal the body?

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” Nikola Tesla


Raw Chia Chocolate Bars

Craving for sweets is not a problem any more! Packed with Magnesium (from almonds and cacao powder), Calcium (from Chia seeds) and...



Health Benefits of Aloe Vera That Will Surprise You

Of all the plants in my garden, aloe vera is one of the most versatile and helpful. I love and respect those...
Chocolate Tart

Chocolate Tart


What Is HIV Positive / AIDS And Its Causes?

HIV and AIDS have both received a great deal of attention over the last three decades, but many people misunderstand the virus,...
Amazing Healthy Benefits of Coconut Water

Amazing Healthy Benefits of Coconut Water

Lately it seems coconut water has been touted as a miracle beverage. Marketers are claiming it does everything from curing diabetes to...
Crunchy Baked Corn

Crunchy Baked Corn on the Cob

You’re invited to our summer barbeque’. The idea strikes dread into the heart of every vegan and vegetarian because the standard foods...
Teaching Healthy Eating Habits to Children

Importance of Ensuring Your Child’s Views are Heard Properly

The days of “children should be seen and not heard” have long passed in most cultures. Parents have begun listening to their...
Chocolate Tart

Chocolate Tart

Ingredients: Servings: 8 1 cup pitted dates1 cup hazelnuts, toasted1 tsp coconut oil1 cup coconut milk5 oz (150g) dark chocolate,...


Six Activities That Help You Age Gracefully

Have you ever been surprised to hear someone’s real age? You might assume someone to be younger and get amazed to know...